There are a amount of collagen capsules available on the natural remedy market – vendors claims for the products variously include from better joint health to younger looking skin, and also a better sex life. There is no question that collagen is an important constituent of cells and tissues, in fact it is clear that collagen begins to breakdown and decrease once we age. The scientific backup for most of the claims designed for ingesting collagen, however, isn’t particularly strong.
A typical collagen supplement contains collagen obtained from chickens. Collagen is really a protein, or rather a group of related proteins loaded in the connective tissues of the body (bone, ligament, skin, cartilage etc.). In animals, these proteins are produced by cells called fibroblasts. Collagen fibers have become strong – they donate to the great strength of bone and tendon, and the structure of organs, including the skin. Collagen in the body is continually reproduced, however the reproduction process slows down as we age, a loss most noticeable in the skin, which becomes thin and wrinkled. best multi collagen capsules ebay This slow progressive loss of collagen has inspired the thought of replacing it with collagen capsules.
The best evidence for anti-aging properties of collagen supplementation lies in its potential to protect joints. Type II collagen has been extensively studied in patients with arthritis rheumatoid and found to be very good for some people. It isn’t a straightforward matter of the protein being transported from the collagen capsules to the joint tissue, however. Rather, in cases of arthritis rheumatoid, it’s thought that your body breaks down collagen in the joints within an abnormal process of immunity: placing the collagen supplement in the gastrointestinal tract may somehow make the protein more familiar to the body’s immune system and discourage the joint damage. Therapeutic collagen treatment for arthritis rheumatoid should always be guided by a medical professional as there’s evidence that an excessive amount of ingested collagen can have the opposite effect.
Collagen capsules contain collagen – a protein. When we ingest protein, the metabolic rate of digestion breaks it right down to smaller parts and the body uses those parts to build and maintain various tissues. Thus, whenever we take a collagen supplement, your body does not move the collagen as it is to the skin to replace collagen there. New collagen should be built by the fibroblasts in your skin. It makes sense that ingesting collagen provides essential building blocks for the production of new collagen, and it is unlikely to do you any harm; however, a healthy diet containing all of the essential nutrients combined with a dynamic lifestyle will provide not merely the inspiration for collagen, but also the basis of a healthy body with vital fibroblasts to accomplish the work.
Ultimately, the consumer should be the judge. Taking collagen capsules may indeed provide valuable nutrition, especially if the diet is not all that it may be. In the individual that already comes with an adequate diet and healthy lifestyle, however, there will likely be no added reap the benefits of a collagen supplement. Whether the decision would be to supplement or not, it’s important to get a lot of Vitamin C – this vitamin is essential to the production and maintenance of healthy tissue collagen.